I’ve decided to turn over a new leaf and get back in shape, and I thought the best way to accomplish that would be to do some sort of physical exercise that was fun to me. So without any expense or any time commitment, I turned on my iPod, cranked up the volume and started dancing my butt off. Hopefully literally.
This song came up on rotation and holy sheebie, did I bust a move! I mean to tell you, I got JIGGY with it! If my daughter had been present, I would have embarrassed her! It was quite a scene, let me tell you.
And now?? I am sore in places I forgot I had, and my butt doesn’t seem to have changed at all.
Crap.

Whaaat? No instant gratification? I hate when that happens and all you get in return is sore.
Been outta town and crazy busy, BUT I love it when people start taking care of themselves. Dance your ASS OFF, girl! Go!